Forget Live, Love, Laugh — it’s time for an upgrade! Join Dr. Molly Scheumann, pelvic floor PT, to learn the 3 L’s — Lift, Level Up, and Let Go — and discover how to live, love, and laugh even more confidently without leaks, pelvic pain, or other pesky pelvic floor problems. This hour long class is quick, fun, and mom-friendly — bring the kids and walk away with simple tools you can actually use every day!